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EXPERIENCES

Experience a Haute Mama Wellness Adventures IMMTREAT.

 

I’ve had the privilege of spending notable chapters of my life in each of these locations which is why I’ve selected these destinations.


This is not your typical retreat!  This is an “immtreat” - this is about immersion.  Haute Mama is dedicated to empower women who are seeking to have an epic adventure that includes yoga, meditation, hiking, paddle boarding, waterfalls, hot springs, wellness treatments, & heart warming cacao ceremonies.

WHAT YOU CAN EXPECT

  • Hiking

  • Yoga (all levels)

  • Meditation

  • Practicing Breathwork

  • Hot Water Mineral Springs

  • Waterfall visits

  • Paddleboarding

  • Dancing

  • CCC Sunsets (Cocktails, Champagne and Charcuterie)

  • Setting Intentions/Gratitude Ceremonies/Journaling

  • Heart-opening Cacao Ceremonies

  • Exclusive tours to local points of interest & cultural landmarks

  • Laughter

  • Unforgettable memories

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Each retreat is intentionally put together to embody the spirit of its environment. At the heart of every Haute Mama Wellness experience is restorative yoga and meditation, and then continuing mindful movement off-the-mat and onto the trails where you’ll enjoy hiking in nature, quiet reflection and introspection.

 

Why go it alone when you can have a guide?

We all know that feeling of finally arriving at a place that we’ve seen on an Instagram bucket list, only to find out that we have been scammed or only looked good because of a photo or brochure.  Take my word for it, it’s definitely happened to me.

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